google is taking over the world! ... no doubt ... they say that google just made a gazillion dollar offer to buy NASA from the US government to build the first space travel machine capable of time travel through the internet ... microsoft responded by saying this will destroy the space-time continuum so they are now diligently working on the next version of windows, vista 1.0000001 ...
alrigh, for serious ...
google's pretty amazing ... everything i use over the internet now is pretty much created by google ... gmail, picasa, earth/map, health, blogger and now i've even copied a snippet of html code from google analytics to monitor my blog site traffic ... this application is sick!!! ...
alright, here's today's summary
pre-run snack 1: banana (62 calories)
breakfast: 2 egs (160 calories), PB toast (270 calories), 1/2 bacon (100 calories), 1/2 OJ (24 calories)
snack 2: beef jerky (45 calories)
lunch: chirashi (500 calories), 1/2 captain crunch roll (250 calories)
snack 3: high protein peanut butter cereal bar (140 calories)
snack 4: apple (47 calories)
dinner: beef negimaki, grilled vegetables, 1/2 bowl of rice (estimating 600 calories)
snack 5: apple (47 calories)
total: 2,245 calories (oops!)
morning exercise
20 min cardio on eliptical
10 min stretch
evening exercise
10 min warm-up on eliptical
4X10 inclined bench press at 35lbs
4X10 curls at 15lbs
4X10 squats
30 min cardio on treadmill
160 mixed ab crunches
10 min stretches
4X10 pushups
Sharing with Strangers
9 years ago
No comments:
Post a Comment