day 0: 10 day, 6 pack, $100 challenge!

today was one of those days my pride got the best of me and any sense of intelligence was flushed straight down the toilet ... a conversation with will about larry's 3 month 6 pack challenge quickly took a turn and before i knew it, i had already accepted a challenge by will ... (please support my friend's sexy-blog at http://www.larrychi.net/)

the challenge: whoever fails to achieve a 6 pack by friday, aug 29 loses $100 to the other ... if we both achieve 6 pack, it's a draw ... (i'm not sure we ever talked about what happens if we both fail, but from the looks of the pictures, this is probably the likely outcome) ... (photos to come)

this all started on our trip to yosemite where our ambitious weekend of hiking turned to a weekend of non-stop binging ... i guess, you really couldn't have expected anything less on a trip with will ... despite our unproductive, glutonous eating and constipation ... we did achieve to break some records ... while michael phelps were breaking world records in beijing, my friends didn't fare too bad in yosemite ...

- our world record holder and returning champion, will took home gold again for grossly-disgusting, mass-quantity consumption

- in our second event, pam took home silver in the burping competition with her bellowing burp; however, gold goes to lincoln who impressed the judges with the vomit-burp (yes, you read that correctly!)

- and finally, a surprising defeat in our third event, the rookie and underdog, josh, took home the deadliest gas of the universe gold medal ... i would say an impressive record breaking event ...

back to the 6 pack challenge ... for the first day of the challegne, i would rate it a 7.5 ... consumption-wise, i never realized how much my friends cared so much about my nutritional-intake, ... quite generously, deb offered dreyer-fruit popsicle and will offered baskin-robin drive-through banana sundae ... my final daily intake was:

breakfast: 1 banana pancake, 3 bacon, 1 egg
lunch: cappucino oreo shake
dinner: various noodle dishes, dumplings, and fried rice

carb control was quite lacking here ... but i think work out finish was decent ...

30 min running
284 reps of mixed ab exercise
light weights

if i can keep up the workout for 10 days, could there be a slight chance? ...